Module 2: WAXING MOON 20 HR / Growing Capacity

10-12.10.2025 in person Pranama Töölö

Fri: 18-21 | Sat: 9.00-18 | Sun: 9.00-17.00

* The Nervous System (Basics)


* Embodied Anatomy: Muscles, Bones, Fascia and the Cell

* Core concepts of embodiment

* Safety and Contraindications

* Breathwork in Yin Classes

* Yoga Nidra / Transformational Relaxation Meditation + Sample Script



Fire & Earth element:

* Meridians & Organs

* Detailed Instructions for Key Yin Poses

* Modifications and Use of Props