200 Hour Yoga Teacher Training in Sayulita, Mexico – march 2027
Ready to deepen your practice, expand your knowledge, and step into the role of a yoga teacher?
Led by Eva Estlander and Julia Hackzell, this immersive training blends yoga, community, and personal growth while giving you the tools to teach confidently.
1st March - 20th of March 2027 (Early Bird Discount)
VINYASA FLOW + FEMININE EMBODIMENT + ENERGETICS
MOON CYCLES + RITUAL + RESTORATIVE
it all starts with you…
We are beyond happy to open the doors for the second round of our 200HR Yoga Teacher Training in Mexico 2027.
What started as a shared vision between us has grown into something deeply meaningful: a strong, heart-led community of students and alumni from around the world. Watching our graduates step into teaching, create communities of their own, and continue to grow long after the training has been one of the greatest joys of this work.
This training is for those who want to deepen their practice, explore yoga beyond the physical shapes, and learn how to guide others in a way that feels authentic, embodied, and true to who they are.
We believe every teacher has their own voice.
Not something to copy, perform, or perfect, but something to uncover.
Our approach bridges tradition and evolution. Rooted in Hatha and Vinyasa Yoga, somatics, nervous system education, philosophy, embodiment, and intelligent sequencing, we weave together ancient wisdom with contemporary understanding of the body and human experience.
This is a space for transformation, connection, creativity, and coming home to yourself.
Over the course of the training, you will receive the tools, confidence, and practical skills to teach yoga internationally through our Yoga Alliance certified program, while also being supported in discovering your own way of holding space.
Expect strong community, deep conversations, laughter, practice, ritual, challenge, growth, and a truly life-changing experience held in the beauty of Sayulita, Mexico.
Whether your intention is to become a teacher or simply to deepen your relationship with yoga and yourself, we would love to welcome you into this next round.
With love,
Eva Estlander & Julia Hackzell
why sayulita, mexico?
Our 200HR Yoga Teacher Training takes place in Sayulita, a colorful surf town on the Pacific coast of Mexico, surrounded by jungle, ocean, warm air, and vibrant local life.
We chose Sayulita because it offers something deeply supportive for this kind of journey. It is alive, creative, and full of movement, yet it also invites you to slow down. Between training days, you’ll have space to swim in the ocean, explore local cafés and markets, enjoy fresh food, watch the sunset by the beach, receive bodywork, surf, rest, and connect with the group.
For Eva, Sayulita is also deeply personal. It has been her second home for many years, and she has spent a big part of her life living here. The connection to this place, its people, rhythm, and community is something we’re very grateful to share with our students throughout the training.For Julia, it feels like an honor to return to such a special place and guide this experience together.
Our training is held at Hotelito de los Sueños, a beautiful yoga hotel on the north end of town, known for its peaceful atmosphere and two spacious open-air palapas designed for practice and ceremony. You also have the option to stay at the hotel. Let us know if you're interested, and we’ll secure the best deal for you.
Sayulita gives you the space to step out of your everyday rhythm and fully arrive into the training experience. A place to study, practice, breathe, connect, and come closer to yourself.
What we will explore
ASANA, SEQUENCING & THE ART OF TEACHING
• Daily Vinyasa Flow, Hatha, Yin & restorative practices
• Intelligent sequencing and class design
• Functional alignment and understanding of different bodies
• Verbal cueing, hands-on support & teaching methodology
• Finding your authentic voice as a teacher
• Practice teaching throughout the training
• Teaching different levels and populations
• The balance between structure, creativity & intuition
SOMATICS, EMBODIMENT & NERVOUS SYSTEM
• Nervous system education for yoga teachers
• Somatic practices and embodied awareness
• Breath, fascia & interconnected movement
• Regulation, co-regulation & sustainable teaching
• Teaching from presence rather than performance
YOGA PHILOSOPHY & THE SUBTLE BODY
• The history and evolution of yoga
• The Yoga Sutras of Patanjali
• Introduction to Tantric philosophy
• Subtle body anatomy
• Meditation, pranayama & self-inquiry
• Yoga philosophy as a lived practice
ANATOMY & FUNCTIONAL MOVEMENT
• Functional anatomy for yoga teachers
• Skeletal system, joints & movement patterns
• Breath mechanics & respiratory anatomy
• Fascia and the body as a connected whole
• Injury prevention and accessibility in yoga
COMMUNITY, PRACTICE & EXPERIENCE
• A strong and supportive international community
• Journaling, reflection & group discussions
• Ritual, connection & personal growth
• Ocean swims, sunsets & the magic of Sayulita
• Space to rest, integrate, and reconnect to yourself
This Yoga Alliance-registered 200-hour Yoga Teacher Training is more than just learning to teach yoga: it's a deep, transformative journey that calls to your soul. In the heart of Sayulita, surrounded by the healing energy of nature, you'll reconnect with your truest self and awaken to your spiritual path. This is where your intuition will guide you, your heart will expand, and you’ll embrace the power of ceremony and presence. With every breath, you’ll step into the role of teacher, ready to share your gifts with the world. If you feel the pull, trust that this is the moment you've been waiting for; your calling is here.
1.3-20.3.2027, 6 days a week (Mon-Sat) 8.30-17.00
Yoga Alliance-accredited 200-hour yoga teacher certificate
Main teachers Eva Estlander & Julia Hackzell + guest teachers
sample schedule
Monday – Saturday
8:30 - 10:00 | Morning Practice & Rituals
Meditation, Pranayama, & Mantra
Vinyasa Flow/ Asana Practice / Embodiment
10:00 – 12:00 | Asana Lab & Theory
12:00 – 13:30 | Lunch Break & Free time
13:30 – 17:00 | Theory & Asana Lab & Philosophy
Teaching Methodology & Hands-On Adjustments
Sequencing & The Art of Holding Space
Thematic Workshops & Practice Teaching
TWO SUNDAYS OFF FOR INTEGRATION.
Meet Your Guides
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eva estlander
With over a decade of teaching both yoga and meditation, including seven years living in Mexico, I bring a unique perspective to the practice. Known for my chakra yoga classes, I'm passionate about the unseen and tapping into our cyclical essence of being.
As an international yoga teacher and retreat leader, I've honed my craft, leading students to profound discoveries on and off the mat. For half a decade, I've been training new yoga teachers about the subtle body and energy anatomy, empowering them to go beyond what the eye can see.
My teachings and offerings go beyond yoga poses; they encompass meditation, spirituality, cacao ceremonies, sound healing, and the moon —all tools for holistic wellness and self-discovery. This is the magic I want to share with you.
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JULIA HACKZELL
For me, guiding others through yoga and somatic practices feels deeply sacred. This has become a big part of who I am at my core. I value presence over perfection.
Throughout my youth, I traveled a lot and lived abroad; this is when I first started teaching yoga in 2015. My teaching journey has taken me around the globe, from the serene beaches and detox centers of the Philippines and Bali to Iceland, Sweden, and finally back home to Finland.
I believe in the wisdom of the human body and resonate deeply with the teachings of embodiment and somatic practices: these experiences have brought me into deeper intimacy with life.
I’m forever awed by the boundless wonders of life and nature; my path is one of learning and heartfelt devotion to all beings and Mother Earth.
My mission is to guide each heart to its truest calling.
This is a 200HR foundational Yoga Teacher Training. Rooted in Vinyasa Flow, this training weaves in elements of embodiment, ancient philosophy, energetics, and deep presence.
We are a school that invites you to hold your own energy and teach from the depths of your being, because yoga isn’t about nailing the perfect handstand, it’s about landing fully into yourself 😉
come as you are, leave transformed
Welcome. This week is all about foundation. We begin by arriving, landing, softening, and setting the ground for everything to come. This first week is about establishing a strong base, both physically from the nervous system, and energetically, so you can move through this journey with clarity and presence.
Through Vinyasa Flow, breathwork, and somatic practices, you’ll start exploring movement as a conversation with your own body. We dive into the fundamentals of asana, alignment, and energetic awareness, not as rigid structures, but as living, breathing expressions of self.
And from the very first week, you will begin teaching. We believe deeply in finding your own voice from day one, so you’ll start exploring how to guide others through breath, movement, and presence in a way that feels true to you.
You’ll also begin your inner work, exploring yogic philosophy, history, self-inquiry, and the energetics of teaching. This is a time for letting go of expectations, reconnecting with your essence, and planting the first seeds of your unique teaching voice.
week 1
week 2
This week, we deepen into embodiment and anatomy & energy not just as concepts, but as felt experiences. You’ll learn how the body-mind and energy weave together as one intelligent network.
Through asana labs, hands-on explorations, and the art of sequencing, you’ll begin to understand the depth of the body, not to force it into shapes, but to support its natural intelligence.
We also dive into the subtle body, exploring how chakras, breathwork, and energetic awareness influence movement, presence, and teaching. This is where we begin to bridge the gap between technical knowledge and embodied wisdom, allowing the practice to move beyond form and into feeling.
And as your understanding deepens, so does your confidence in guiding others. Your teaching practice will expand, giving you space to explore your voice, refine your cues, and begin shaping the experience you wish to offer.
week 3
It’s time. Now, we step into the role of the teacher. Not as someone who only leads a class, but as a space holder, a guide, a storyteller of movement, breath and energy.
This week is about trusting your voice, not only by memorizing cues, but by speaking from a place of deep knowing. Through practice teaching, sequencing workshops, and voice activation, you’ll start to weave your unique expression into the practice, discovering what it means to guide with authenticity.
We also explore the unseen aspects of teaching—learning how to create a class that is not just a sequence, but a journey. You’ll learn about the business side of things and where to start with classes, workshops, retreats, etc.
By the end of Week 3, you’ll feel the shift from student to guide and from learning to embodying.
Your magic is already within you—we are simply here to help you uncover it.
the Pre-Work
Before stepping into the space together, your journey begins with self-study, reflection, and foundational learning. You will receive a carefully curated book list to support your exploration of yogic philosophy, energetics, and anatomy, not just as concepts to memorize, but as invitations to feel, question, and integrate. These teachings are alive, and before we meet in person, they ask you to listen, to let them settle into your awareness, and your day-to-day life.
There is no rush. No pressure to “know” anything before we begin. Just the simple act of opening, of allowing the teachings to find you in their own time. Consider it a soft landing into the training, to create a space to listen, absorb, and begin the inward shift that will carry you through the next few weeks.
This is a lifetime practice and initiation.
testimonials
Words from our previous students and trainings.
“What makes this training unique is its holistic approach. It offers a deep dive into the history,
philosophy, energetics, and emotional layers of yoga, but also includes elements that go
beyond a standard 200hrs YTT. The integration happens slowly and intentionally. From day
one, you begin teaching in a gentle, supported way that builds naturally over the three
weeks, so that by the end you feel grounded and genuinely ready to hold your own classes.”
stories of transformation
“Practising with Julia changed everything. Her sequences, music, and words move you beyond the poses into something dreamlike, embodied, and unforgettable.”
— Nina Maisonen, Yoga Student
“Working with Julia as a coach was life-changing. She guided me to release old patterns, listen to my body, and step into clarity I didn’t know was possible.”
— Anne S., Coaching Client
“Julia helped me fall in love with my body again. Her classes are sacred spaces of movement, music, and compassion, places where healing feels possible.”
— Suvi Sipilä, Yoga Student
“Julia is pure magic. Every class is a journey, she doesn’t just teach yoga, she opens a portal into presence, freedom, and your truest self.”
— Sara Peltola, Yoga Teacher
this yoga teacher tRAINING is for you if…
✨ You feel called to deepen your yoga practice, not just in movement, but as a path of healing, embodiment, and transformation.
✨ You want to learn somatic tools and teaching techniques that support regulation, release, and a profound connection with yourself and your future students.
✨ You seek a teacher training that goes beyond asana, guiding you into the depths of breath, energy, and presence.
✨ You long for a supportive space to rediscover your inner strength and wisdom.
✨ You desire to expand into your full potential, not just as a teacher, but as a guide, space holder, and intuitive leader.
✨ You are ready to weave the wisdom of yoga into every part of your life, building a practice rooted in self-awareness, authenticity, and connection.
✨ You are here to remember who you are.
This Yoga Teacher Training may not be for you if…
❌ You are looking for a quick certification without deep personal exploration. Becoming a yoga teacher is a journey, that unfolds with time, practice, and integration.
❌ You are seeking therapy. While this training offers transformational tools, we are not licensed therapists. If deeper emotional work is needed, we will always encourage you to seek professional support alongside this journey.
❌ You prefer a passive learning experience. This training invites you to take responsibility for your growth, applying what you learn both on and off the mat.
❌ You are looking for training in coaching, somatics, or energy work beyond yoga. While we explore embodiment, spirituality, and self-discovery, this is a yoga teacher training—not a facilitation course for other healing modalities.
✨ It is an honor for us to hold space for your transformation, empowerment, and embodied teaching journey. If you feel the call, we welcome you with open hearts. ✨
✅ INCLUDED IN YOUR TUITION
200-Hour Yoga Teacher Training
150 in-person hours + 50 hours of guided self-study
Yoga Alliance–Accredited Certificate
Upon completion, you’ll receive a 200-hour yoga teacher certificationOpening & Closing Ceremonies
Held in community to mark the beginning and end of your journeyProfessional Outdoor Photo Shoot
Includes both group and individual photos taken in stunning natural settingsYoga Teacher Training Manual
Your printed guide for the training and beyondSpecial Workshops & Excursions
A guided ceremonial hike led by a Wixarika local & Cacao Ceremony.Yoga Mats & Props Provided
The shala is fully equipped, but we HIGHLY recommend having your own mat
🚫 NOT INCLUDED IN YOUR TUITION
Required Books (5 total)
You’ll receive a reading list ahead of the trainingAccommodation
Lodging is booked separatelyDaily Meals & Snacks
Airfare
Flights to/from Puerto Vallarta (PVR) are not includedAirport Transfers
From Puerto Vallarta to SayulitaTravel & Health Insurance
We recommend securing your own coverage for peace of mind
Let’s talk investment
pricing & booking
You book your spot by submitting your application and, once approved, paying a deposit of 700€. The total price includes training & manual, ceremonies, and program. Lodging or flights included. Please read through FAQ for more info.
Early Bird Price: 3450€
Normal: 3950€
Payment plans available
We offer payment plans and the cost can be split up to 2 installments (in addition to the deposit) free of charge. If you wish for more installments, please contact us.
accomodation
Accommodation is not included in the training, so you have the freedom to choose what suits your budget and lifestyle best. Sayulita offers everything from simple studios to beachfront villas, whether you’d like to keep it modest or treat yourself, there’s an option for you.
You can book through Airbnb, local guesthouses, or hotels, and we also have access to a short-term rental WhatsApp group with fresh listings and special deals. If you’d like to share a space with another participant, just let us know; we’re happy to help connect you.
From the moment you sign up, you’ll also be welcomed into our private Discord group, where you can connect and look for a roommate!
For those who prefer the ease of staying where the training takes place, we also offer a discounted rate at our host hotel. Reach out to us for details.
FAQs
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Previous yoga experience is highly recommended. This 3-week intensive Yoga Teacher Training is a deep immersion into the practice, philosophy, and teaching methodology of yoga. We expect students to arrive prepared for the dedication, focus, and effort required to successfully complete the course. A proficiency in English is necessary, as all instruction will be conducted in English.
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Our 200-hour Yoga Teacher Training goes beyond the standard curriculum, blending yoga, energy work, feminine embodiment and personal transformation.
Moon-Centered Approach – We integrate lunar cycles, rituals, and energetic practices.
Holistic & Embodied Learning – Includes Vinyasa, Yin, somatic movement, breathwork.
Immersive Setting – Hosted in Sayulita, fostering deep connection and growth.
Beyond Asana – Strong foundation in yoga, plus nervous system regulation and holding space.
Authentic Teaching – Develop your unique voice and confidence from day one.
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Yes, we can split the payment into installments. Please reach out.
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Yes, this training and school is approved by yoga alliance.
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Sayulita is more than just a beautiful beach town—it’s a vortex of powerful energy, making it the perfect setting for deep transformation. The land itself holds a unique vibrational frequency, supporting inner growth, healing, and expansion.
Eva, one of our lead teachers, lived in Sayulita for seven years and experienced firsthand the magic of this place. From its lush jungle to the vast ocean, every element of Sayulita encourages presence, connection, and spiritual awakening. Hosting our training here allows us to weave the wisdom of yoga with the energy of the land, creating an immersive and sacred experience for those ready to step into their path as teachers.
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Fly into Puerto Vallarta International Airport (PVR). From there, Sayulita is a 45-minute drive.
From Europe:
Helsinki: Fly via via Dallas or Los Angeles (LAX), then PVR —or Paris, then Mexico City (CDMX) and then PVR.
Stockholm & Oslo: Fly via Frankfurt, Madrid, or Amsterdam, then Mexico City and PVR—or via a U.S. hub like Dallas or LAX.
From the U.S.:
There are direct flights to PVR from cities like Los Angeles, San Francisco, Dallas, Houston, Denver, Chicago, New York, and more.
Getting to Sayulita from PVR:
Uber: €28-38
Bus: Less than €5
Taxi: €50-70
Please let us know if you need any help with finding your flights!
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Accommodation is not included in the training to keep it accessible for different budgets. Sayulita has a wide range of options, from budget-friendly studios to beachfront villas.
You can find stays on Airbnb, in local guesthouses, or hotels. We also have access to a short-term rental group on WhatsApp with listings and deals. If you’d like to share a rental with another participant to save costs, let us know we’re happy to connect you.
For a discounted stay at our hotel where the training takes place, contact us for details!
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Socket Info: Mexico uses Type A and Type B plugs with 110V. Be sure to bring a suitable adapter if your devices use a different plug type.
Mosquito Repellent: It's a good idea to bring some to protect yourself from mosquitos, especially in the evenings.
Good Shoes for Hiking: Adventure is included in our training, so comfortable shoes for exploring the beautiful surroundings are a must!
Journal: For reflection and personal insights throughout the training.
Yoga Clothes: Bring enough to practice comfortably.
Ear Plugs: A handy item for restful sleep.
Sunblock: The sun can be strong, so be sure to protect your skin.
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Tipping: A 15% tip is standard in restaurants and for services. It's always appreciated and a good way to show gratitude.
Language: While many people in Sayulita speak English, learning a few basic Spanish phrases can be helpful and is appreciated by locals.
Water: Tap water in Mexico is not potable, so always drink bottled or filtered water.
Time Zone: Sayulita follows Central Standard Time (CST), so make sure to adjust your schedules accordingly.
Weather: Expect warm, tropical weather year-round, so be prepared for both sunny days and occasional rain.
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Not at all! While you possess valuable foundational knowledge, our 200-hour program offers a uniquely ceremonial approach that distinguishes it from standard trainings. We delve deeply into the ritualistic and energetic aspects of yoga, exploring practices and philosophies often overlooked in conventional programs. This provides a fresh perspective, enhances your teaching toolkit, and allows for profound personal growth. Our program will allow you to explore a completely different aspect of yoga, and give you tools to add to your already existing teachings.
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Once application has been approved you are in.
Cancellation Policy
By reserving your spot, you confirm your commitment to this training. A non-refundable deposit is required to secure your place. The remaining balance can be split into installments, but by signing up, you agree to complete the full payment, regardless of circumstances.
Due to the nature of this training, we do not offer refunds. If you are unable to attend, you may transfer your spot to another eligible participant. We strongly recommend travel insurance to protect your investment.
