The Journey of You 22-25.7.2021
Join yoga- & embodiment facilitator Julia for a nourishing 3-night, 4-day yoga retreat in the stunning countryside of Bromarv.
Four days of deep & spicy practices, connection, and embodiment. This retreat will guide you into yourself through spicy & challenging flows, embodied movement, soft yin, meditation, and ritual. You’ll be served nourishing food and offered plenty of time to just be. Through movement and meditation, we will begin the process of returning home to the empowered self. Come along for a journey back to you.
Our retreat venue is the unique & historical country house Kansjerf Kulttuuritila. It’s an easy ride from Helsinki and a few minutes from the sea. The country house is a historical gem with a stunning interior. Surrounded by nature, you’ll have the opportunity to walk, hike, swim and just be in stillness. You will also get to enjoy an authentic sauna experience in a historical Finnish sauna.
Along with nourishing movement, food is of utmost importance. Each vegetarian meal will be crafted for you out of delicious & local ingredients.
What’s Included:
Accommodation in a unique & historical country house*
Three generous vegetarian meals a day
Opening & Closing Circle
Daily morning meditation and asana practice
Workshops, evening practices
Reishi Ceremony
Authentic Sauna Experience
Sample Retreat Schedule
*Please note - we hold the right to change the program if needed. A more detailed schedule & extra info will be emailed to you before the retreat
Thursday 22.7: ARRIVAL
13-14.00 Check-in (with snacks & tea)
14.30 Yoga Practice & Opening Circle
18.00 Welcome Dinner & Information
Friday 23.7
8.30 Morning Sadhana (breathwork, mantra & meditation)
9.00-10.30 Yoga Practice
10.30 Delicious vegetarian breakfast
12-15.00 Free time & lunch
16-18.00 Reishi Ceremony & Yin Practice
18.30 Dinner
Saturday 24.7
8.30 Morning Sadhana (breathwork, mantra & meditation)
9.00-10.30 Yoga Practice
10.30 Delicious vegetarian breakfast
12-15.00 Free time & lunch
15.30-17.00 Workshop:
17-19.00 Full Moon Sauna
19.00 Dinner
21.00 Full Moon Ceremony & Meditation
Sunday 25.7 :
8.00 Morning Snack
9.00 Morning Sadhana (breathwork, mantra &meditation)
9.30-11.30 Yoga Practice & Closing Circle
11.30 Brunch
13.00 Check out & Bye
Price 669€
Booking & Questions: julia.hackzell@gmail.com